Besides the fact that people who eat breakfast are more productive throughout the day, this 2008 study on www.mrbreakfast.com reveals another aspect. Read the quote and then write a response on your blog.
A study from the University of Minnesota indicated that teens who skip breakfast are more likely to become obese than those who routinely eatbreakfast. Over the five-year span of the study, those who skipped breakfastwere on average five pounds heavier than their breakfast-eating peers.
I don't like statistics b/c they aren't really practical representations b/c only a select number of people are surveyed. But I can believe this one, however, because if I skip breakfast, I tend to eat alot more during the day and later into the night.
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